Lydia is a RYT 500 – hour registered yoga instructor in vinyasa, lyengar and meditation, a certified life coach, massage therapist and holds a BA in Kinesiology. Lydia is our Swiss Army Escape Artist that is truly a “jack of all trades”!
Lydia’s passion for travel and self-enrichment lead her to India where she completed her 500-hour certification in yoga. It was there that she discovered and tasted the sweetness that life and culture have to offer. Lydia infuses her spiritual and positive energy not only in her yoga classes but also with everyone that she touches. She is an ambassador to serving others, she volunteers her time at a nonprofit organization in which she helps people with cognitive and physical disabilities on therapeutic recreational adventures and inspires them to believe in themselves and set personal goals that they never before thought were possible.
When Lydia is not enriching the lives of others through the healing arts she can be found exploring the Rocky Mountains in her home state of Colorado. A born lover of the outdoors and an adrenaline junky, Lydia is a competitive mountain biker, loves to speed down the slops and ties into the sharp end of the climbing rope. Lydia is know throughout western Colorado, Las Vegas and Butte, Montana as one hell of a late night club dancer!